Wednesday, May 17, 2006

BOOT CAMP 0600 5-17-06




Participants: 27

WOD:

Burpees: 20 (First round only)

Run: 5, 4, 3, 2, 1
Pull Ups: 10
Ab Mat: 20
Lunge: 1, 2, 3, 4, 5

Five rounds for time.
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