BOOT CAMP 0600 6-2-06

WOD - chipper

50 plyos
40 ab mat
30 ball slams
20 burpees
10 pull ups

Participants: 21

BOOT CAMPER GETS AWARD

Chaney Castle: Great job!

I’m being a proud mother and forwarding the email Ellen sent out about the award Chaney won today. This is an award that is voted on by all of the teachers. The student has to have maintained a certain grade point average for 6th, 7th and 8th grade, displays outstanding leadership and citizenship in class and in their extra-curricular activities. Chaney received one B in 7th grade, but other than that has always been on the 4.0 honor roll. She participates in volleyball and softball. We’re very proud of her and wanted to share her news with you.

From Sandy Castle

It great to see our young people succeeding in all areas. Great job!

BOOT CAMP 1830 6-1-06

Participants: 23

More new equipment

More weapons for the arsenal.

BASIC TRAINING 0600 6-1-06

Participants: 8

BOOT CAMP 0930 5-31-06

Anthony doing our version of day care.

Slams
The final group of May, 2006.

Kristy and Tom on the rings.

Rasheena, 8 months.

Participants: 18

BOOT CAMP 0600 5-31-06

Participants: 30

BOOT CAMP 1830 5-30-06

Participants: 17

BASIC TRAINING 0600 5-30-06

Participants: 7

Memorial Day Workout

Participants: 34

BOOT CAMP 1000 5-27-06

Participants: 24

Post CrossFit Grilling

CROSSFIT 1700 5-26-06

Participants: 11

BOOT CAMP 0930 5-26-06

Participants: 16