Wednesday, March 29, 2006
BOOT CAMP 0600 3-29-06
Melissa: Concentrate on pulling the part of your body that is about to touch away from the floor. It should help you limit you neck strain. Ouch!
Leslie doing her crunches.
Participants: 26
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Suffer on Saturday
CrossFit Gulf Coast
THE FINAL TALLY IS IN
BOOT CAMP 0930 3-31-06
RECORDS ARE MEANT TO BE BROKEN
BOOT CAMP 0600 3-31-06
Suffer on Saturday
BOOT CAMP 1830 3-30-06
BOOT CAMP 0930 3-29-06
BOOT CAMP 0600 3-29-06
Madison's 10th Birthday
CROSSFIT 1700 3-28-06
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CROSSFIT 0930 3-28-06
CROSSFIT 0600 3-28-06
BOOT CAMP 1830 3-27-06
CROSSFIT 1700 3-27-06
CROSSFIT 1200 3-27-06
BOOT CAMP 0930 3-27-06
BOOT CAMP 0600 3-27-06
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