Friday, March 24, 2006
BOOT CAMP 0600 3-24-06
Note: Every class we retrain squat form. It is my sincere belief if people can master perfect squat form, they will have better mobility, balance and strength as they age.
More attempts at flying.
Participants: 25
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2006
(633)
►
09/17 - 09/24
(1)
►
08/06 - 08/13
(27)
►
07/30 - 08/06
(31)
►
07/23 - 07/30
(20)
►
07/16 - 07/23
(23)
►
07/09 - 07/16
(22)
►
07/02 - 07/09
(13)
►
06/25 - 07/02
(22)
►
06/18 - 06/25
(16)
►
06/11 - 06/18
(15)
►
06/04 - 06/11
(13)
►
05/28 - 06/04
(14)
►
05/21 - 05/28
(12)
►
05/14 - 05/21
(20)
►
05/07 - 05/14
(13)
►
04/30 - 05/07
(18)
►
04/23 - 04/30
(12)
►
04/16 - 04/23
(13)
►
04/09 - 04/16
(14)
►
04/02 - 04/09
(14)
►
03/26 - 04/02
(22)
▼
03/19 - 03/26
(23)
BOOT CAMP 0600 3-24-06
BOOT CAMP 1830 3-23-06
CROSSFIT 1700 3-23-06
CROSSFIT 1200 3-23-06
CROSSFIT 0930 3-23-06
CROSSFIT PHILLY
CROSSFIT 0600 3-23-06
BOOT CAMP 0930 3-22-06
BOOT CAMP 0600 3-22-06
BOOT CAMP 3-21-06
CROSSFIT 1700 3-21-06
CROSSFIT 1200 3-21-06
CROSSFIT 0930 3-21-06
If - Rudyard Kipling
CROSSFIT 0600 3-21-06
BOOT CAMP 1830 3-20-06
CROSSFIT 1700 3-20-06
CROSSFIT 1200 3-20-06
BOOT CAMP 0930 3-20-06
BOOT CAMP 0600 3-20-06
LAKESHORE WRESTLING STRENGTH AND CONDITIONING
CROSSFIT 1000 3-18-06
CROSSFIT 1700 3-17-06
►
03/12 - 03/19
(20)
►
03/05 - 03/12
(23)
►
02/26 - 03/05
(23)
►
02/19 - 02/26
(20)
►
02/12 - 02/19
(17)
►
02/05 - 02/12
(18)
►
01/29 - 02/05
(22)
►
01/22 - 01/29
(25)
►
01/15 - 01/22
(30)
►
01/08 - 01/15
(30)
►
01/01 - 01/08
(27)
►
2005
(169)
►
12/25 - 01/01
(31)
►
12/18 - 12/25
(26)
►
12/11 - 12/18
(31)
►
12/04 - 12/11
(28)
►
11/27 - 12/04
(31)
►
11/20 - 11/27
(20)
►
11/13 - 11/20
(2)
No comments:
Post a Comment