Tuesday, May 02, 2006
BOOT CAMP 1830 5-2-06
The Buff Brides article is cool. Wendy, started a year and a half ago to get ready for her wedding. She is still coming to class nearly a year later. The basis of our training is to be able to get ready for life and then stay ready. Our brides tend to stay with us and continue to make fitness a way of life rather than a one time event.