Sunday, February 05, 2006

BURPEE CHIN UPS

Okay, I am not the sickest person out there.

http://orgs.jmu.edu/strength/Videos/BurpeeChinups.html

But I am trying...

2 comments:

tjtobin said...

They are not doing the pushup on the burpee. If you added that, you could be the sickest.

Natan said...

I have been trying to find information on training and found your blog. The information on blogs seems to be very different that what I can find on a normal search engine search. Anyways, I enjoyed your post.

Thanks,
--quigong