Wednesday, February 01, 2006

BOOT CAMP 0600 & 0930 2-1-06

Boot Camp 0600

Boot Camp 0930
Elana makes her return.



Participants: 24 0600

Participants: 14 0930

WOD:

Wall Squat: 50
Lunge
Push Ups: 50
Lunge
Pull Ups: 20

As many rounds as possible in 20 Minutes.

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