Thursday, December 22, 2005

Boot Camp 12-22-05 1830





Participants: 21

Hammer class.

Every now and then we need to re-examine why you come to Boot Camp class. We offer strength and conditioning classes. That means that our training will make you stronger and better conditioned. IF YOU TRY YOUR BEST!

Inside everyone, there is a kernel of excellence that needs to be nurtured, trained and encouraged to grow. We offer fertile ground where you can plant your seed of fitness excellence and your hard work and motivation are the water and sunlight that will make it grow. Lack of water and sunlight stunt growth of plants and they bear little fruit.

Showing motivation: Motivation is not showing up and going through the motions. It is giving everything you have. It is running from station to station, eager to face the evolution. It is finishing the evolution with the hard driven desire to complete and surpass what is set before you. It is going until your muscles fail, not until they hurt. Motivation is the gut check when things get tough.

We expect commitment from our people: Commitment to challenge yourself to the best of your ability. Commitment to aggressively attack the evolution that stands before you. Commitment to face your fears and challenge the "I can't" voices and put them in their place. If you have what it takes, come back. If not...

We want people who want to be here.

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