The recent New York Time article about CrossFit really pointed out the general misunderstanding of what CrossFit is and is not. People often try label things that are different or that are not understood. It is how wars begin and atrocities against mankind are conceived.
The main difference between CrossFit and all other models is that CrossFit exists in the either world of the Internet. CrossFit is a community of people who are truly devoted to their craft: Fitness. CrossFit is an open source model of fitness. We post what we do in public, on the internet for the world to see. I challenge you to find another place that shares what it does so openly.
The main driving force is the CrossFit discussion board.
http://www.crossfit.com/discus/messages/board-topics.html
On the board, you may find general topics about fitness, nutrition, exercise and many other topics. If you go to the site with a question about CrossFit or anything related to fitness. You will find well thought out, highly educated responses to posted questions.
Saturday, December 24, 2005
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