Housekeeping Stuff:
Make up classes: There are a lot of people who missed classes on Friday due to the weather and the closure of the day care. We are giving you the option of making up the classes you missed. You may attend another section of Boot Camp or come to a convenient CrossFit class.
New T-Shirts: The new Boot Camp t-shirts are here. If you would like to purchase t-shirts, send me an email with your size and the name you would like on the back. (Last name, nick name etc.)
Class Cancellation: The 0600 class on December 26 is cancelled. One on One Athletic club will be closed at that time. You may make up the class in another Boot Camp or CrossFit class.
New CrossFit Class: There have been some requests to add a CrossFit class at 0600 on Tuesday and Thursday mornings. We will explore it after the first of the year if people express interest. Please let me know.
Survey: There is some conjecture as to why people take Boot Camp/CrossFit Classes. So please let us why you are in this strength and conditioning program vs. the regular mainstream class offerings. If you suggestions how to improve our offering, please email me or post on the web log http://www.hyperfitusa.blogspot.com/.
Thanks being a part of the program.
Saturday, December 10, 2005
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