Boot Camp 12-1-05 1830

Participants: 32

BC WOD

Round 1:

• Suicides: 5
• Push Ups: 10
• D-Ball Slam #30 - 5, #20 - 10, #15 - 15, #10 - 20
• Pull Ups: 10

Round 2:

• Suicides: 3
• Push Ups: 20
• D-Ball Slam #30 - 5, #20 - 10, #15 - 15, #10 - 20
• Pull Ups: 10

Round 3:

• Suicides: 1
• Push Ups: 30
• D-Ball Slam #30 - 5, #20 - 10, #15 - 15, #10 - 20
• Pull Ups: 10

Three rounds for time.